Do You Mind

DO YOU MIND IF...

1. We check in and see how you are tracking with your fitness and weight loss goals.

2. We connect you with like-minded and like-experienced people and share out stories.

3. We support you with a fitness programme, help you stick with it until you achieve your goals and then help you sustain and maintain the new you !

4. We help you de-clutter & organise your home to ensure you are set up for success with your nutrition programme.

5. We just be there for you at any time to help and support you...

STRONG MIND TO LIVE 

Focused

Solutions

Growth

Challenge

Inspiring

More than just a work-out

Mindset

Life Goals

Struggles

Nourish

Scuplt

Discover

Discipline

Accountability

Consistency

Please contact us by email or phone as per below and let us help design a programme JUST FOR YOU - to help you with your fitness & weight loss goals.

Email: christine@doyoumind.com.au

Telephone: 0426 878 787 | +61 426 878 787

BIO

Our DO YOU MIND programme is delivered by Christine Nasr.

Christine is currently a Head Trainer at F45 Earlwood in Sydney and is qualified... experience... etc...